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• 23 février 2022 à 07:05 RoscoeTill5638 discussion a créé la page Soar-Commence Your Fat Decline With These Suggestions... Advice No. 22 Of 639 (Page créée avec « Remain active to shed weight. Doing simple activities such as going out for a ride on your bike or a walk, you will burn more calories than just watching television from your couch. If you do some activities each day, you're going to do fine, which is why you should turn off the TV.<br><br>Before eating any meal, drink at least a full 8oz. glass of cold water. It will cause you to feel full faster, and as a result, you will eat less. It also will help you stay hydrat... »)