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• 24 février 2022 à 06:20 PrincessNqi discussion a créé la page Having Difficulties With Anxiousness Consider These Expert Concepts ... Information No. 46 Of 134 (Page créée avec « Help others whenever you have a chance. If you see someone that needs help, ask them. You may also find an opportunity to help out family and friends by simply asking them if they need anything. This will keep your mind off of anxiety and will help you feel better about yourself.<br><br>Staying active with exercise of some kind will help to burn off energy that your body would put to use to feed your anxiety. Get out for a walk, [https://www.youtube.com/watch?v=zr7Q... »)