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- 24 février 2022 à 15:53 JaunitaDimattia discussion a créé la page Fat Decline Ideas And Advice That Seriously Function ... Information Num 37 Of 816 (Page créée avec « Trying to lose weight? Make sure you're drinking plenty of water, especially before a meal. Drinking a full glass of water before eating often helps many people eat less. And the next time you're tempted to reach for a snack, make sure you hit the water fountain - sometimes, when our brain tells us we're hungry, we're really just thirsty.<br><br>You will have a much easier time losing unwanted pounds if you put some thought into planning what you are going to eat. Th... »)
- 24 février 2022 à 15:41 JaunitaDimattia discussion a créé la page Just For You - Strategies For Dropping Fat ... Tip Num 26 From 502 (Page créée avec « When trying to lose weight it is important to avoid or cut down on alcohol. Drinking beer and other alcoholic beverages adds empty calories that add to weight gain and make it harder to lose weight. It is better to take in calories with nutrients than drink alcohol with useless calories when trying to lose weight.<br><br>Say you're a condiment lover. You love to slather mayonnaise on your sandwiches. One of many small changes that can save you hundreds of calories ov... »)
- 24 février 2022 à 15:41 Le compte de l’utilisateur JaunitaDimattia discussion a été créé